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Roots & Roads Authentic Rewri

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Roots & Roads Authentic Rewri

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PRODUCT INFORMATION
PRODUCT INFORMATION

Roots & Roads Rewri is a traditional, crunchy, hard candy-like sweet made primarily from sesame seeds (til) and jaggery (gur). This classic delicacy, often enjoyed during colder months and festivals across South Asia, offers a unique nutty sweetness and is a natural source of energy and essential nutrients.

What is Rewri?

Rewri (also known as Revdi or Revari) is a cherished traditional sweet originating from the Indian subcontinent, particularly popular in regions like Punjab (both Indian and Pakistani sides) and parts of Haryana. It's a hard, brittle confectionery crafted from a base of jaggery (or sugar) and generously coated with roasted sesame seeds. The process typically involves boiling jaggery syrup to a specific consistency, then allowing it to cool and harden slightly, before being shaped and rolled in sesame seeds. The result is a delightful balance of earthy sweetness from the jaggery and a nutty crunch from the sesame, making it an iconic winter treat.

 


 

Key Ingredients in Rewri:

  • Sesame Seeds (Til): The primary ingredient, providing the characteristic nutty flavor and crunchy texture. They are typically roasted before being incorporated.

  • Jaggery (Gur): A traditional non-centrifugal cane sugar that forms the sweet base. It imparts a distinct, earthy, caramel-like sweetness and a darker color compared to sugar-based rewri.

  • Sugar (Optional): Some variations use sugar instead of or in combination with jaggery, resulting in a lighter-colored rewri.

  • Ghee (Clarified Butter): Sometimes used in small amounts during preparation for flavor and to aid in texture.

  • Cardamom Powder / Black Cardamom Seeds: Often added for a subtle aromatic touch.

  • Liquid Glucose / Acidifying Agent (e.g., Citric Acid): May be used by manufacturers to prevent crystallization and achieve a desired texture.

 


 

Nutritional Snapshot of Rewri (per 100 grams approximately):

(Note: Values can vary based on the exact recipe, proportion of jaggery/sugar, and sesame seeds used.)

  • Energy: 430 - 480 kcal

  • Carbohydrates: 72 - 82 grams

    • Sugars: 59 - 68 grams (primarily from jaggery/sugar)

  • Protein: 3 - 7 grams

  • Total Fat: 10 - 13 grams

    • (Often contains healthy unsaturated fats from sesame seeds)

  • Fiber: 1 - 6 grams (from sesame seeds)

  • Sodium: Low (around 13-30 mg)

  • Minerals: Sesame seeds contribute Calcium, Magnesium, Iron, Zinc, Copper, Manganese. Jaggery contributes trace minerals.

 


 

Key Health Benefits of Rewri (primarily from Sesame Seeds & Jaggery):

While Rewri is a sweet treat, its core ingredients offer notable health advantages:

  1. Rich in Essential Minerals:

    • Sesame Seeds: Excellent source of Calcium and Magnesium (important for bone health, muscle function, and nerve transmission), Iron (for red blood cell formation and energy), Zinc (for immunity), and Copper (for collagen and iron absorption).

    • Jaggery: Contains trace minerals like iron, potassium, magnesium, and phosphorus, which are often absent in refined sugar.

  2. Good Source of Plant Protein & Fiber:

    • Sesame Seeds: Provide valuable plant-based protein, essential for muscle repair and growth.

    • Dietary Fiber: The fiber in sesame seeds aids digestion, promotes regularity, and contributes to satiety, which can help manage hunger.

  3. Provides Natural Energy:

    • Jaggery is a complex carbohydrate that releases energy slowly, offering a sustained energy boost without the sharp spikes associated with refined sugar. This makes Rewri a traditional source of warmth and energy, especially during colder months.

  4. Rich in Antioxidants:

    • Sesame Seeds: Contain powerful antioxidants like sesamin and sesamolin, which help protect the body's cells from oxidative stress and inflammation.

    • Jaggery: Also contains some antioxidants and minerals that have a cleansing effect on the body.

  5. Supports Bone Health:

    • The high calcium and magnesium content from sesame seeds makes Rewri a beneficial snack for maintaining strong bones and potentially reducing the risk of osteoporosis, especially for those who avoid dairy.

  6. May Aid Digestion:

    • The fiber and natural oils in sesame seeds can contribute to a healthy digestive system and help prevent constipation.

 


 

Cultural Significance & Occasions:

Rewri holds a deep cultural significance, particularly in North India and Pakistan:

  • Winter Delicacy: It's predominantly a winter sweet, providing warmth and energy during colder temperatures.

  • Festival Staple: A quintessential part of festivals like Lohri and Makar Sankranti/Basant (kite festival), where it's shared among families and friends as a symbol of prosperity and celebration.

  • Symbol of Sweetness: Often exchanged as a gesture of goodwill and joy.

  • Traditional Treat: Its preparation and consumption are tied to generations of tradition, evoking a sense of nostalgia and connection to cultural roots.

 


 

Culinary Uses:

Rewri is primarily enjoyed as a standalone snack or sweet:

  • Direct Consumption: Eaten directly as a hard, crunchy candy.

  • Festival Treat: Served during various winter festivals.

  • Gift Item: Packaged and gifted to friends and family.

  • Tea Accompaniment: Can be enjoyed alongside a cup of tea, much like a traditional biscuit or cookie.

 

rewri

Roots & Roads Authentic Rewri

$7.50